Weight Loss Progress

Created by MyFitnessPal - Nutrition Facts For Foods

Saturday, January 14, 2012

Day 10 - Food Journal - January 14th, 2012

Okay, not a good day -

Breakfast -
NONE :( 

Lunch -
Left over Chicken & Vegetable soup

Snack -
handful of Blueberries
5 slices of Cheddar Cheese
5 Triscuits

Dinner -
Homemade Chicken Cattitore with Whole Wheat Egg Noodles

Evening Snack -
12 whole wheat pita chips (serving size says 12 chips :)
Heaping tablespoon of Garlic lovers hummus (Serving size says 2 tbls.)

Water intake:
2 Cups coffee
Approximately 50oz of Water (not sure, dropped my favorite water cup.  It broke and spilled :(
1 16oz glass of milk
0 - soda :):):)

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