Weight Loss Progress

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Monday, April 2, 2012

BAD WEEK

So I've had a really bad week diet wise.  I don't know what's with me, but I've been overly hungry, unmotivated, and outta whack.  I've been having some headaches also in the mix which doesn't help.  I don't know if it's stress or what, but they are there.  So here is me, getting back on the horse.  I need to cut down on my meals, and get back to snacking.  I'm not saying everything went out the window, I've been doing "okay" with my food choices, but not on the commitment.  I've been to the gym a few times, but not nearly enough.  I think I got up with calories.  I think I was seeing things like my fruit smoothie being more calories than say some pretzels, or even a peanut butter cup, etc, and so I started rethinking how I do things, and only watching that vs. watching the whole picture of the healthy self I want to be. 

ANYWAY, this is me recommiting myself to my health, fitness, and overall well being.  I have the month of April left on my gym membership, and I intend of utilizing it every day I can.