Breakfast -
I made scrambled eggs this morning with cheese for my oldest son and I (his request, big test today). So I made 5 eggs, w/ 3 yolks. Well when they were finished my other two kids wanted some. Needless to say, I didn't get very much, they were pigs :)
Lunch -
Mexican - went out to lunch. Probably way to many chips, but they had a really yummy fresh salsa which is good. I ordered a grilled chicken with some sort of sauce on it, and it came with Mexican rice and refried beans. I cut the chicken, and created mini tortilla taco thing. I ate two (which was about 1/2 of my plate). Food was okay, but I was starving.
Dinner -
Chicken breast, chicken flavored pasta (about a 1/2 cup), and mixed frozen veggies.
Evening snack -
fruit smoothie with protein powder
Exercise -
1 hour step class - Not the best class. due to my lack of protein this morning, I was getting really light headed during class so I couldn't go all out as I was afraid I'd fall. I still got my heart rate up, but I was really frustrated by the end. Better luck tomorrow.
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