Wednesday, February 8th, 2012
Breakfast -
Planters Protein breakfast bar
Morning Snack -
Breakfast on the go pack (after my workout)
Lunch -
Took my Snuggle Bug to Buffalo Wild Wings for lunch. That kid LOVES buffalo wings, and since he was out of school for conferences (Kindergarten only) we went to lunch. I ordered the boneless buffalo wing lunch, and switched the fries for a side salad. I had 5 of the 8 wings (SB ate the extra after eating his 4 :) I had ranch on the salad, and ate most of the celery (SB had a couple too).
Snack -
4 cheddar cheese, 4 triscuits
Dinner -
Chicken Fajita Salad - I was going to make tacos but realized I didn't have any beef :) So we seasoned the chicken with taco seasoning, sauteed some peppers and onions. I made mine a salad with salsa, lettuse, and a smidge of sour cream.
Evening Snack -
Breakfast on the go pack :)
Water -
Lots, I'm at a point where I really am not counting any more as all I'm drinking these days outside of coffee for the most part.
Milk
Coffee
Exercise -
30 minutes on the eliptical
Thursday, February 9th, 2012 - I was sick this day :(:(:(
Breakfast -
Breakfast on the go pack
Lunch -
Vegetable soup with 5 slices of cheddar cheese, and 10 Carrs crackers
Fruit smoothie with peanut butter YUMMY!!!
Snack -
Fruit Smoothie with peanut butter - The kids wanted to try them, so we had them again :) Plus the cold and smooth was making me feel better.
Dinner -
It was leftover night. I used my leftover chipotle Rice/beans/ etc I had leftover, added some leftover Chicken fajitas, added some salsa, and cheese, and ta da! Dinner :)
Evening Snack -
1 cup of Cherry Frozen Yogurt by Kemps
Friday, February 10th, 2012
Breakfast -
None - I took Nyquil last night, and I didn't get out of bed until 11am, so I am very well rested. I slept 13 hours :)
Lunch -
Chicken salad sandwich on whole wheat toast with lettuse
Healthy choice chicken noodle soup (1/2 a can)
Snack -
Green peppers with dip
Dinner -
Turkey Meatball Subs on a Whole Wheat hot dog bun with low fat Mozz cheese
handful of sweet potato fries with sea salt
Exercise -
35 minutes walking on the treadmill
100 sit-ups (I rotated regular, bicycle, and the leg lowering version)
Great job! Holy Moly!! :)
ReplyDeleteThanks, I'm trying to be better, and teach my kids better so hopefully they won't have to fight the battle of changing their diet when they get older :):):)
ReplyDelete