Here is my food Journal for yesterday:
Breakfast:
8 mini Quiche (4- spinach, and 4 bacon cheese). You all know these, you get them frozen then cook. I have a bunch in my freezer I need to get rid of as I bought them for some company, that didn't come due to illness. I'm the only one in my family that likes them. One good thing though, is I actually read the ingredients and was surprized by the amount of real food that is in them. I was a bit shockd.
Lunch:
Spinach Ravioli - again, left over in my freezer, and I need to get rid of stuff. It's a spinach/mozzarella ravioli that you toss in Olive oil with herbs and Parmesan. It also had no trans fat, and lots of actual food in them. So it was good
Snack:
String Cheese
Dinner:
Vegetable Chicken soup - I made this in the crock pot. 1 1/2 lbs chicken, some frozen mixed veggies, celery, fresh carrots, cauliflower, onions, a variety of seasoning (no salt) and low sodium chicken broth. Turned out pretty good. I didn't really miss noodles as it was really thick and 2 out of 3 kids actually liked it.
Evening Snack:
12-15 pita chips (it was the bottom of the bag, so they were small pieces so I'm not sure)
1 1/2 Tbsp. of Garlic lovers hummus :):):)
Water:
3 - 16oz cups
1 - Cherry coke
4 lg. cups of coffee.
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