Today was an emotional day for me with my PT. Not sure why exactly, just a combination of pride that I am making REAL changes in who I am, seeing the difference, feeling the difference, and happy for that. As well as the disappointment in myself that I have allowed myself to become what I am. I have a thousand excuse to how I got here, why it's not all my fault, and blah blah blah. I just was overwhelmed with emotion at a point while my muscles were shaking, and I felt like I should be able to push harder and my body was disagreeing. It was weird.
I will push forward, I will be better than yesterday, and I am committed to the new lesser me. I use this blog as my fitness journal, and I share what is going on. So that was my work out today. I will hurt twice as bad tomorrow since I saw my PT two days in a row.
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