So is it more important to be able to walk tomorrow, or workout today?
JUST TEASING!!! I went to the gym with a friend today on a visitors pass. She is studying to be a personal trainer. Needless to say, my butt is officially KICKED!!! First we did a step class, which was fun!!! I really like the instructor! Then she says to me, okay, now lets go do the stair step machine for 30 minutes!!!! OMG I thought I was going to pass out! It was good, but tomorrow, I have a very bad/good feeling it is going to cost me. I better be productive today so that I can recover tomorrow.
Anyway, just thought I'd let you know :):):)
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